Why Do Veterans Have a Hard Time Adjusting to Civilian Life?

Returning veterans may have a hard time adjusting to civilian life because the average civilian has no context or understanding of what the soldier experienced during their service.

This can make it difficult to meet friends and get involved in a community.

Military veterans might also face problems when entering the workforce, as they may not be familiar with the latest job application and interview processes.

In addition, military life is extremely structured, and life outside of service can be more ambiguous.

Returning veterans can be overwhelmed with the wide array of choices and decisions they need to suddenly make on their own when they return home to civilian life.

Since the military provides soldiers with all necessities—including housing, food, clothing, and medical care during their active service—it can be an abrupt change when veterans re-enter civilian life and they have to secure all these things on their own.

Concerned you may have PTSD?

Answer a few questions in our online PTSD evaluation to get personalized feedback. Talking with a therapist or counselor can help you recover.

Check out the Monarch Directory by SimplePractice to see licensed mental health professionals who specialize in clients with PTSD.

You can also browse therapists who specialize in cognitive behavioral therapy (CBT), as this therapeutic approach has been shown to help PTSD recovery.


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