I am a Licensed Mental Health Counselor with a focus on working with young adults (20s-40s) with anxiety and life stressors. I am passionate about helping sensitive people see their sensitivity as a gift. As a holistic therapist, I recognize that everything we do, including how we eat, sleep, socialize, exercise, and think affects how we feel. I strive to meet clients where they are at, while also gently encouraging and challenging them. We can meet in my cozy Salem, MA office, go for walk together in the neighborhood ("walk and talk"), or meet from the comfort of your home (Telehealth). I am licensed to practice in Massachusetts. Here's some more information about my practice: https://www.psychologytoday.com/profile/244420 For the fastest response, please email me to get started if you're interested in working with me. Please let me know what you have for health insurance if you need to use it and when you're generally available to meet. I look forward to speaking with you!