Have you ever felt like no one understands what you are going through? Life can sometimes be challenging but you don’t have to navigate it alone. We can work together to find solutions and strategies to help you manage those challenges. I am a licensed mental health counselor and I work with teens and adults. I have a concentration in trauma and have extensive experience working in the field of eating disorders, mood disorders, personality disorders, substance abuse, and trauma. I use a strength-based collaborative approach working with you as a team. I love working with clients to help them heal, become empowered, and develop more self-confidence. It is an honor for me to be part of other’s healing/recovery journey. Let me help guide you to find your inner peace and zest for life.