I’m passionate about working with individuals of all ages and navigating through various life changes. I provide a safe and non-judgmental space that fosters self-discovery, growth, and meaningful connections. I value the importance of the mind-body connection and integrating holistic approaches to promote overall well-being. I believe in your capacity for growth and I’m here to support you in achieving your goals! I received my Bachelor’s degree in Psychology from the University of Minnesota. I’m currently a practicum student pursuing my Master’s degree and LPCC licensure in Counseling Psychology at Saint Mary’s University of Minnesota. I have experience working in different outpatient mental health settings with adolescents and adults with a wide range of diagnoses. Working with various populations has helped me recognize that many factors play a role in the development of mental health concerns.