I believe one’s thoughts, feelings, and behaviors are connected, and through nonjudgmental and accepting guidance, one can unlearn the unhelpful patterned ways of thinking, feeling, and behaving. I am here to challenge and support you through Life’s demands, helping you to feel more empowered, become more accepting and aware of who you are as a whole person, and gain skills to feel more confident in yourself and your abilities. Above all, you will have the support of a therapist who sees the potential in you that you may not already see in yourself.