On occasion, we all encounter discontinuities in our psychological health, and can benefit from the sensitivity and empathy of a therapist in such moments. We all experience fear and anxiety at times. We all form attachments and struggle with the pain of separation and loss. We all find ways of coping during childhood that worked for us back then, but perhaps aren't quite as functional right now. Whatever is currently unsettling your own emotional balance, I’m here to offer a steady presence, shining a light on these shared human challenges as we guide you towards calmer waters. I offer a non-judgmental, collaborative space wherein I partner with clients to make sense of their current difficulties, explore their emotional reactions, and chart a pathway towards desired changes. My practice weaves together humanistic-existential, psychodynamic, and cognitive-behavioral strands, but compassion, curiosity and respect are the bedrock. I view therapy as an opportunity to identify and build upon your strengths, and facilitate better relating, both with yourself and others. I find that success is most likely where we operate as a team to figure things out together via a process of constructive dialogue. I look forward to beginning that conversation soon.
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