Feeling stuck, overwhelmed or disconnected from the life you want? Maybe you’ve been holding in all of your emotions or are struggling with feeling “not good enough”? It’s not uncommon to feel lost while trying to balance the expectations of others/society, and your unique identities. For those who are neurodivergent, these challenges can sometimes feel even more overwhelming! Whether you are managing your ability to focus, dealing with motivation issues, or need support navigating the world your life doesn’t have to feel this way forever! You deserve to feel safe, understood and in control of your own story. We’ll create a space where you are seen and supported as you explore life and its challenges. My person centered approach is tailored to uncover unhelpful patterns, build resilience, and develop practical strategies for your life. I specialize in supporting diverse backgrounds, including those who identify as Hispanic/Latino, LGBTQIA+, and/or Neurodivergent. You don’t have to navigate this journey alone! Together, we’ll work toward the life you envision—one step at a time. Starting or even returning to therapy is a hard yet courageous first step, and I’m here to support you as we create the change you’re looking for! Book a consultation today, and let’s get started.