Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thought process. Mental Health Counseling can provide this. For the past six years I have specialized in treating anxiety, panic, OCD, trauma, and life-transition related issues. I offer a unique clinical perspective heavily based in the philosophies of Stoicism, Existentialism, and Mindfulness. In conjunction with the insights of Evolutionary Psychology, Personality Psychology, and Cognitive Psychology we can build a plan to help you move forward while gaining personal insights and building resilience. I so look forward to working with you and to being a part of your journey. With support, empathy, and encouragement we can all thrive. Reach out today and we will get you scheduled to assess your needs and to make a plan of action to help you actualize your amazing potential.
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