I am a bilingual therapist with over 30 years of experience providing evidenced based, trauma informed, counseling and psychotherapy focused on women’s mental and relational wellbeing. It is my goal to provide my clients with proven and therapeutic empirically validated approaches and techniques to assist them in achieving their personal and relational goals in counseling. Attachment theory informs my use of cognitive therapies, EMDR, schema therapy, trauma informed methods, and mindfulness practices as my main treatment modalities. I respect every client’s values and beliefs and will help you to utilize your strengths, and resources, including your faith, skills, and abilities to bring about the change and growth you desire. I will strive to provide you with efficient, thorough and effective counseling services. I will not rush you, nor will I needlessly prolong therapy.