Adriane Nikitopoulos
Introduction
It is important for me to provide a safe and supportive environment where emotions, beliefs, and concerns can be shared and worked through. I believe therapy can help us process our experiences which may help decrease emotional distress and consider different options. Therapy may also help us gain an awareness of how learned behaviors, negative beliefs of self and unresolved issues from the past can affect our mental health. I have worked with adolescents, adults, LGBTQ+ individuals, and those with relationship issues for 12 years. My approach to counseling utilizes evidence-based treatments which includes Cognitive Behavioral Therapy (CBT), the Gottman Method Couples Therapy, as well as Solution-Focused and Mindfulness therapy. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which can help one heal from distressing life experiences. Walk & Talk Therapy can also be included to gain the benefits of nature and exercise. **I was raised speaking English and Portuguese and understand cultural diversity - Falo português e ficaria honrada em atender você e sua familia.
Highlights
- Accepting new clients
- Offers free consultation
- In-person & telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Communities
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Military/Veterans
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LGBTQIA+
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People with Disabilities
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
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Portuguese
Faiths
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Christian
Free intro call available
Pay with insurance
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Aetna
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Cigna
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Optum
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United Healthcare