Welcome, I’m Dr. Adrianna Holness and I’m so glad you’re here! My practice is guided by the belief that all women have the ability and strength to create the lives they want. I believe that you are worthy of choice, worthy of receiving, worthy of healthy boundaries, worthy of being accepted with all of your beautiful imperfections. Whether you’re rocking a board meeting, finishing a dissertation, balancing your family’s busy schedule and lives, or asking for that promotion, you are just as worthy as you are on the days when you are filled with panic, flooded with self-doubt, or feel like you don’t belong. Let's unpack old narratives and unlock the barriers that keep you from showing up for yourself. You may be struggling with unexpressed or unspoken needs. You may be wrestling with difficult emotions. I will join you in that space, as you learn to change your relationship with your emotions and yourself so that you can stop running and start living. I'm here to empower you, to create a gentle and accepting space for your emotions and experiences, and to honor your needs so you can enrich your relationship with yourself and others. Visit www.worthandwellness.com to learn more
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