As humans, we may desire freedom, joy, fulfillment, or meaning in life, and we inherently have the ability to access all of these things within ourselves already. But the mind can trap us in its false narratives and projections about ourselves and the world around us. Or external circumstances can produce feelings of self-doubt, apathy, and lack of motivation, which inhibit us from reaching our potential and evolving to be our highest selves. Whether you feel creatively stuck or burdened by expectations of who or what you should be, I invite you to explore and excavate your inner outer worlds by embarking on a journey of self-work. Integrating relational-cultural and social justice oriented frameworks with expressive arts, narrative therapy, and archetypal mythology, I hope to support you in rewriting your story and (re)connecting to your authentic self. I embody compassion and curious nonjudgmental questioning to support and challenge you in cultivating self-awareness and self-love. I work with children, adolescents, and adults. It can be hard to find the words or have the space to discuss and process life experiences, particularly if therapy is not seen as an acceptable part of your culture. I invite you to practice radical self-care by reaching out for support to begin or continue the lifelong process of healing and personal growth. The fullness of your being is welcome here.
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