AJ Bruce

Professional Counselor Associate Healing Trails Counseling

Specialties: Anxiety, Depression, Trauma, Agoraphobia, Gender Identity,

Insurance: Out of Network, Out of Pocket

Introduction

Do you feel stuck, wondering why simply trying to “not think that way” or “not feel this way” hasn’t worked? Instead of avoiding painful thoughts and feelings, we can fundamentally transform your relationship with them, opening the door to true healing and change. I take an Acceptance and Commitment Therapy (ACT) and mindfulness-based approach to counseling. ACT is an evidence-based approach that helps us process and change our relationship with discomfort rather than push it away. The beautiful thing is that when we make space for life’s harder moments, we also create room for joy, purpose, and fulfillment. Mindfulness is a core part of ACT and has been shown to reduce symptoms of PTSD, depression, and anxiety. Our work may include guided meditations, mindfulness training, and practical exercises to help you deepen your connection with yourself and the present moment. I also value the therapeutic relationship as one of the most healing parts of the process. My goal is to build a space for you that feels consistent, comfortable, and free of judgment. Whether we are navigating everyday struggles or life's greater challenges, I want our work together to be a place where you feel supported and understood by a genuine human. Together, we'll work to transform the way you relate to your thoughts and emotions, empowering you to live with more peace, joy, and purpose as you craft the life you truly want to live.

GENDER Male

PRONOUNS He/Him/His

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

Professional Counselor Associate #R10239 (OR)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Communities

Lesbian, Gay, & Bisexual
LGBTQIA+
Altered State of Consciousness
Trans & Non-Binary

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

AJ Bruce accepts these insurance providers. What you pay depends on your plan.

Out of Network
Out of Pocket

Pay out-of-pocket

60 minute psychotherapy session $70 - $130

Locations

Video Office

Frequently asked questions

Is AJ Bruce accepting new clients and do they offer online appointment requests? AJ Bruce is currently accepting new clients but has not enabled online booking.

Does AJ Bruce offer telehealth appointments? AJ Bruce does offer telehealth appointments.

What areas does AJ Bruce specialize in? AJ Bruce specializes in the following areas: Abuse Survivors, Adjustment Disorder, Agoraphobia, Anxiety, Borderline Personality, Depression, Emotional Abuse, Fears/Phobias, Gender Identity, LGBTQIA+, Men's Issues, Mindfulness, Mood Disorders, Peer Relationships, Stress, and Trauma.