Sometimes life can become overwhelming; when the life you imagined does not resemble the life you live. There is often a sense of frustration that comes when you’re trying to find meaning in your experiences. Loneliness, fear, depression, guilt, shame, toxic relationships, trauma, and anxiety may stand between you and your purpose. I would be honored to help you work to learn skills, recognize resilience, find meaning in the chaos, and begin the journey of becoming a little better every day. I am a LMHC with over 15 years of experience in the mental health field. I also offer a faith based- approach with Christian clients. I am available to support your efforts to redefine and redeem your life’s purpose and teach you to recognize and address thoughts and feelings that determine your decision making and sequences of destructive behaviors. I work with individuals, with interpersonal conflicts, fertility issues, mood disorders, substance abuse and trauma. I offer a safe judgment free space that allows you to process the secret frustrations of your heart, find practical solutions to problems and learn practical coping skills to manage stressors. If you are ready to work, I am ready to listen, encourage, empower and challenge you to release pain, and regain strength you did not even know you possessed.