Group Therapy Living Skillfully: A DBT & CBT Online Therapy group for adults who reside in Missouri every Monday from 4-5:30 This group is great for any adult with mental health challenges who needs new coping skills and support. Only $30/1.5-hour group session. Call, text, or email now for more info or to enroll: info@mosaicmh.com or 816-200-0560. You may also send a message by clicking "contact" at the top of the page, or you can schedule a free 15-minute phone consultation about the group by clicking "Request Appointment" above. Executive Function Coaching Lia McLoughlin, MSW, is a Master’s Social Worker who received her degree from St. Louis University and her undergraduate from Avila University. She specilalizes in helping kids and teens with ADHD improve executive functioning, such as attention, focus, regulation, and self-control. She has experience working in short and long term psychiatric residential care, providing high quality therapeutic care to children ranging in age from 5-18 years. She encourages physical, emotional, and behavioral growth and development for youth. Her latest experience is working in the after-school setting to provide students with enrichment that focuses on self-control, flexible thinking, and attention-control. Lia uses a multidimensional approach, exploring each child’s biological, psychological, and social needs. With compassion and understanding, she works with each child to build on their strengths and assist them in building self-worth, improving social skills, and reaching their goals. She strives to create a culture and climate of belonging by relating to each individual she encounters in a safe, open, and engaged way. Contact her at Lia@mosaicmentalhealthcare.com or by calling or texting 816-514-6855. She is currently scheduling online and in-person sessions in Brookside, KC. Get on her calendar now, before she fills up! She is currently charging $60/hour. Certified Life Coaching Mosaic Mental Healthcare LLC is proud to announce that Leddy Glenn, MA, MA, is joining our team as a Certified Life Coach! She is now accepting new clients age 18+ who need support and consultation surrounding goal-setting, personal growth, skill-building, and life problems. Leddy Glenn holds a Master’s of Arts in Speech Communication from the University of Central Missouri. She also holds a Master’s of Arts in Teaching and Learning from Avila University. She has facilitated individual and group exploration of abilities for over 20 years. Leddy does not provide therapy, but rather uses her education and experience to help and support others as they create positive change in their life. To schedule a free consultation, email Leddy@mosaicmentalhealthcare.com or call 816-787-0048. She is currently accepting new clients at $60/hour for online sessions nation-wide. Individual Therapy Hi! I am Alexandra "Alex" S. Ross, a Licensed Professional Counselor in the state of Missouri. I utilize a variety of science-based theories and techniques that have been clinically shown to help people change, experience relief from suffering, and improve their lives. I specialize in providing a highly individualized and integrative approach to therapy, tailored specifically to meet your individual needs. By providing authenticity, unconditional acceptance, and support I provide a safe space for us to work together so that you can be your true self, reach your goals, cope with stressors, and make positive changes in your life. My post-Master's training and experience as a diagnostician allows me with the expertise to provide you with an accurate and comprehensive diagnosis if you like one. I can also refrain from diagnosing if you would prefer. I do not bill insurance, which means that your diagnosis will not be added to your medical record unless you would like me to do so. Once we have determined a diagnosis or problem to work on together, we will make a list of goals and a comprehensive treatment plan that will address the cause and the symptoms (or whichever you feel most comfortable with addressing). I have a lot of experience working with individuals with PSTD, cPTSD, Borderline Personality Disorder, trauma including long-term relational trauma (e.g. - emotional neglect, frequent invalidation, witnessing or experiencing frequent conflict, etc.), Bipolar Disorder, Anxiety, and Dissociative Identity Disorder. I have experience working with individuals with other diagnoses, problems, and goals as well, so feel free to ask if I can help you with your reason for seeking therapy! I provide Dialectical Behavior Therapy (DBT) that includes symptom and skill-use tracking, coping skills training during sessions and/or group therapy, and assignments for in-between sessions. For clients wanting to do DBT, group therapy is encouraged but not required For those with trauma, I provide a version of EMDR (Eye Movement Desensitization and Reprocessing) that replaces eye movement with tapping in order to induce bilateral stimulation in the brain. This form of trauma therapy allows you more comfortably work on memories that cause distress and prevent emotional triggers that are often caused by an underlying trauma. For those with Dissociative Identity Disorder (formerly known as multiple personality disorder) I utilize Colin Ross's (no relation) Trauma Model Therapy for stabilization. I have had great success helping individuals with DID significantly decrease gaps in memory and experience more fulfilling and stable lives. In my work with couples, I often focus on integrating Imago, DBT, CBT, and Gottman principles to help improve communication, heal past wounds, and increase relationship satisfaction. I also enjoy helping individuals, couples, triads, and polycules who are experiencing any issues related to polyamory or ethnical non-monogamy. I also provide gender-affirming therapy, assessments, and letters for trans individuals and stay on top of state laws to make sure my trans clients receive care. Gender Assessments and Diagnostic Assessments are available for adults and children age 6+. Ongoing therapy is available for couples and individuals aged 14 and over. I am currently charging $150/hour. I can provide sessions twice weekly, weekly, or every 2 weeks, When combined with weekly group therapy, I will see clients less frequent for individual. Contact me at the link above, email info@mosaicmh.com, or text or call 816-200-0560. She provides online therapy to individuals in the state of MO and in-person therapy at her office in the Brookside neighborhood of Kansas City, MO.