I utilize a holistic therapeutic approach to support your mind and body's specific needs. In seeing you as a whole, I am able to use both psychotherapy and integrative medicine to target your symptoms. I have experience with trauma, domestic violence/sexual assault survivors, chronic illness/pain, anxiety, depression, and chronic stress/fatigue. As your therapist, my goal is to help you discover the root of your symptoms, alleviate pain and stress through lifestyle changes and processing, and teach you evidence-based skills to improve daily functioning. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP) and a Certified Clinical Trauma Professional (CCTP). I am trained in trauma-informed care, mindfulness practice, and grounding techniques. I aim to create a safe space where you can feel confident and supported in your healing journey. I invite you to reach out for a phone consultation, in which we can consider how best to meet the needs of your mind and body.