Ever feel like your life is too much to bare and it's too much to paint a smile on your face every morning? Tired of feeling like things are too overwhelming and its becoming difficult to sort through daily tasks and challenges? Ready to put yourself first, sort through your emotions and put your mental health first? I believe everyone deserves to be heard, validated and understood and by working with me, not only will you feel normalized in your experience, you will leave your sessions understanding your mental health a bit better and have the tools you need to navigate your life. With my experience working in community based mental health, I am trained to work with individuals of all ages along with being trained extensively in family based therapy. With this experience, I am qualified to help individuals struggling with a range of disorders including but not limited to: anxiety, depression, mood disorders and trauma. With our work together, I plan to help you graduate from therapy with not only the tools and skills you need to navigate life; but feeling empowered enough to be confident in the healthier version of you.
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