Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let Alexis help you uncover what’s keeping you from living your best life. Alexis has a unique ability to relate to her clients on a personal level. She views therapy as a collaborative process that can lead to growth. Her style includes humor (you often laugh together), warmth, and provides a safe space for her clients to feel welcomed, heard and validated.