As a Licensed Mental Health Counselor, I am passionate about guiding individuals through their mental health journeys using a holistic and integrative approach. My practice is deeply rooted in the belief that true healing encompasses the whole person—mind, body, and spirit. Drawing from my expertise in psychotherapy, creative expression, and the natural healing arts, I strive to create a therapeutic environment where clients can explore their inner worlds and find their paths to well-being. Whether addressing stress, anxiety, mood disorders, self-esteem issues, grief, or family conflict, I tailor my approach to meet the unique needs of each individual. Through expressive art practices and other creative modalities, I empower clients to express emotions and experiences that might be difficult to verbalize, fostering deep personal insight and growth. In my practice, I offer both telehealth and in-person sessions, providing flexible and accessible options for my clients. My commitment is to ensure that therapy is a supportive and nurturing experience, where clients feel safe and understood. Using mindfulness, meditation, and other natural healing practices, I help clients connect with their inner resources and the healing power of nature. This holistic perspective allows me to support clients not just in managing symptoms, but in fostering resilience and cultivating a more balanced and fulfilling life. I am honored to walk alongside my clients as they navigate their journeys, helping them to uncover their strengths and achieve lasting, meaningful change.