Alice Baum

I believe that true healing and growth can only be achieved by confronting and navigating through the challenges, pain, and obstacles that life presents us. I am dedicated to walking alongside my clients on their unique journeys, supporting them with compassion and non-judgment. As a therapist, I am committed to providing a safe and empathetic space for individuals to explore their experiences, emotions, and deepest struggles. I understand that it takes courage to face difficult emotions and confront the wounds that may be holding us back. However, I firmly believe that by acknowledging and working through these challenges, we can emerge stronger, wiser, and more resilient. My approach is rooted in my faith in God and the belief that everyone has the capacity for growth and transformation. By providing a safe and non-threatening environment, I aim to empower my clients to discover their own strengths, make meaning out of their experiences, and move forward towards a more fulfilling life. I draw upon various therapeutic interventions based on the needs and goals of my clients. Some of the interventions I utilize include: ⁃Cognitive-Behavioral Therapy ⁃Mindfulness-Based Interventions ⁃Solution-Focused Brief Therapy ⁃Emotionally Focus Therapy ⁃Eye Movement Desensitization and Reprocessing (EMDR) ⁃Sensorimotor Psychotherapy ⁃Grief Recovery Method Working with each individual, I am consistently inspired by the profound impact of both spirituality and therapy, as well as the remarkable resilience within us all to confront challenges and discover a journey. Together, we can explore the complexities, address the struggles, and uncover a route towards a richer and more meaningful life. Remember, the best way out is always through, and I am honored to be a part of your journey as you navigate your own pain. **I offer a superbill for insurance reimbursement.