Welcome! I am a Licensed Mental Health Counselor working with an array of mental health concerns, including anxiety, depression and trauma. I also have extensive experiencing working with individuals around challenges with self-esteem, self-harming behavior and family/peer relationships. I am trained in Exposure and Response Prevention, along with Acceptance and Commitment Therapy. I also utilize CBT interventions and Strength-Based strategies in my practice. You will find that my approach is gentle and empathetic, as I believe clients should have a safe, supportive space to fully explore the challenges that they encounter each day.