Welcome. I specialize in blending somatic and evidence based therapies to help creative, anxious people with high expectations of themself who are struggling with their confidence and mental health. My clients are often artists, new parents, and individuals in high stress careers who want to find their center and get unstuck from difficult patterns. My style is warm, curious and collaborative. I offer a safe space for you to talk through what is going on, and I help you understand why things may be feeling the way they are feeling. I am trauma informed and eating disorder informed, and often offer mindfulness-based explorations so you can deepen your understanding of yourself. I'm glad you're here. Together we can slow down and begin to heal.
Looking for practitioners who accept insurance?