I am a Licensed Clinical Mental Health Counselor Associate (LCMHC-A). I have an undergraduate degree in psychology with minors in criminal justice and sociology from Saint Leo University. I received a Master’s degree in psychology from Saint Leo University and a Master’s degree in clinical mental health counseling from Liberty University. I have developed and honed my skills over the last eight years by working with various populations including children, adolescents, and adults in case management, private practice, hospital, school/day treatment, and tele-mental health settings. Some of the areas that I have practice include stress/anxiety, depression, self-harm, self-esteem, substance use, trauma, personal growth, and adjustments/life transitions. My approach to counseling is a person-centered and strengths-based approach while utilizing cognitive behavioral therapy and mindfulness. I also have experience with motivational interviewing. I strive to provide clients with the foundation that is needed to improve their current situation and help them to reach their goals. I am passionate about creating a safe and welcoming space where clients feel empowered to be their most genuine self. I work to personalize each approach to therapy based on the client’s individual needs. I look forward to meeting you where you are at in life and helping you through your journey.