Therapy is more than just talking—it’s about feeling truly seen, heard, and supported. I specialize in working with individuals experiencing trauma, depression, anxiety, and perinatal mood disorders, and I believe that healing happens in the context of a strong, trusting therapeutic relationship. Unresolved trauma, overwhelming emotions, and life’s transitions can leave you feeling stuck, isolated, or uncertain. My goal is to meet you where you are, providing a compassionate, non-judgmental space where you can process your experiences at your own pace. Through a blend of trauma-informed, evidence-based approaches, I help clients explore their emotions, develop coping strategies, and build self-compassion. You don’t have to navigate this alone. Whether you’re working through past wounds, managing anxiety or depression, or adjusting to the challenges of pregnancy and postpartum, I’m here to support you.
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