I offer person-centered therapy where each and every client can explore their thoughts and feelings in a safe, warm, and compassionate environment. I welcome adolescents, individual adults, or couples coping with life challenges including addictions substances and gambling), mood disorders (specifically depression), anxiety, and grief and loss. I know and respect that you are the expert in your life, and you know yourself better than anyone. By using evidence based modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness, we will work together to empower you to find the tools and acquire the skills to bring positive change for yourself. As a visual minority born and raised in the United States, I have a strong interest in working with underrepresented individuals. I look forward to working with you.
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