Do you ever find yourself struggling with unhelpful thoughts or feelings and feel helpless or uncertain of how to handle them? Would you like to feel more patient, present and confident? I have had the privilege of being a therapist for 10 years with experience including anxiety, depression, trauma, substance use and relationships. My ultimate goal is to assist clients in living a life that is authentic, comfortable and more aligned with their personal values and goals. Healthy boundaries are one of my favorite topics and I love helping others strengthen their relationships with simple but profound shifts. I'm a licensed counselor in Florida, Pennsylvania and Connecticut and I like to use a collaborative, client-centered approach. I am happy to discuss any specific needs or preferences relating to therapy or scheduling with you. I know that reaching out can be intimidating. I also know that you are worthy and deserving of having a safe space to share and process. Being a counselor is a passion of mine and I sincerely look forward to working and spending time with anyone who would like to free up some space in their minds to get more in touch with their own passions and interests. Feel free to email or call with any questions or to get started.
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