Are you seeking a transformative experience that can help you turn adversity into personal growth? You possess techniques for cultivating positive thoughts but struggle to convince your feelings to align. The impact of trauma and overwhelming experiences is layered and affects your physical self, emotions, relationships, and career ambitions. Together in therapy, we can unmask another level of awareness to aid in your healing and life satisfaction. Whether you have experienced a difficulty event or have been carrying the weight of unresolved childhood experiences, my goal is to guide you towards post traumatic growth. Hi, I'm Amanda. In sessions, expect a safe and supportive space. We explore how past experiences affect your present life. My holistic approach integrates mind, body, and spirit. Deep healing happens by addressing somatic, emotional, and cognitive aspects. In addition to talk therapy, I offer EMDR, Somatic Experiencing, and the Safe and Sound Protocol.