I once heard that finding a good therapist is like discovering your favorite flavor of ice cream. Counseling is not one size fits all. I focus primarily on the creation of a warm atmosphere to dissolve barriers to a joyful authentic life. In order to see results of therapy, I believe there must be a strong therapeutic relationship. I am a non judgmental advocate for my clients. I believe that having an anchor of strength and support is an aspect of therapy that is life changing. Therapy can be a catalyst to create peace, change, joy, and self awareness. I would love to take this journey with you. My approach to therapy is simple- meet you where you are at, discover your goals for a life you will love, and help you overcome any obstacles to achieving your desired mental outlook. I have worked with all populations omcluding clients with mood disorders, suicidal thoughts substance abuse, self-harm, anxiety disorders, PTSD, and codependency.