I specialize in supporting adults, parents, and expecting parents address life’s challenges and the emotional suffering that it can present. I work with people motivated to realign with self-love, overcome shame, explore their purpose, create meaning, find balance, adjust to life transitions, and heal from trauma. If you are looking for a compassionate and non-judgmental therapist who understands what you are going through, then I may be the ‘right’ fit for you. I know what it is like to be stuck in anxiety by overwhelming myself to do better or more. I know the emotional suffering, sadness and isolation that can come with major life transitions and loss. I am here to offer unconditional support. If you are in a whirlwind of discomfort, now is the time to take the first step towards making lifelong change. Reach out today for a free 15-minute consultation.