I believe that connecting with ourselves—in body, mind, and spirit—is the first step in living our best lives. And that connecting with a therapist is a great way to practice authentically connecting with ourselves and the people we love. As your therapist, I will meet you with unconditional positive regard, and I will encourage you to approach yourself that way too. I believe that radical self-acceptance teaches us to encounter any unhealthy habits non judgmentally, which frees us to make changes that give us greater freedom and effectiveness.
Looking for practitioners who accept insurance?