Thank you for taking this first step in finding me here. It's time to release patterns of fear and self-doubt holding you back in your personal life, at work, and in your relationships. I help guide my clients tap into their inner resources of strength and resilience. You do not need to do it all and do not need to do it alone. I specialize my approach to what you need at the moment, whether that’s developing healthy boundaries, communication skills, or connecting with a deeper purpose. I work primarily with adults who have symptoms of PTSD, ADHD, anxiety, depression, chronic pain, and/or relationship issues. I specialize in EMDR (Eye Movement Desensitization & Reprocessing) therapy, a powerful treatment that heals deep emotional wounds and releases tension from the body. This treatment approach reduces the emotional impact of traumatic memories using a guided method of breathing, tapping, and somatic (body) awareness to promote healing, safety, and empowerment. I honor the energy investment you are taking in this healing journey and intentionally create an environment filled with warmth, compassion, humor, and understanding. You deserve the wellness you are seeking. If my profile resonates with you, I invite you to reach out via phone or email to get started with scheduling a brief phone consultation.