Success means different things for different people. Sometimes it's getting up and making the bed. Or it can mean putting yourself out there for a dream job. I'm here to help you manage anxiety and depression and start collecting some wins. I specialize in working with adults and teens with anxiety and depression who are managing life transitions. I am trained in motivational therapy and narrative therapy, which focuses on reframing your story in your brain so you can move forward from the obstacles that are holding you back. As a member of the LGBTQ+ community and a female veteran, I love working with other veterans and those in the queer community. I value honesty and rapport above all else in my client relationships. If you are looking for a partner to help you achieve what success means to you, please reach out for an introductory call. I see clients remotely from my home in Monmouth.