Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I have an eclectic approach to therapy that focuses the needs and goals of my client and honors that those needs and goals will change with time. I integrate the following modalities: psychodynamic, internal family systems, existential humanistic, client-centered, cognitive behavioral, emotionally focused therapy, mindfulness, harm reduction, psychedelic integration and somatic therapy. I look forward to the opportunity to walk your path of healing with you.