I work with adults on issues that include depression, anxiety, chronic stress, traumatic stress, grief, and life transitions. I help people address concerns with family dynamics, interpersonal relationships, body image, self-esteem, and identity exploration. My approach to therapy integrates multiple perspectives including DBT (Dialectical Behavioral Therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), solutions-focused, strengths-based, and person-centered therapies, and mindfulness-based and body-centered (somatic) practices. I accept Loveland Foundation vouchers.
Looking for practitioners who accept insurance?