Self-compassion, meaningful relationships, and a sense of purpose are fundamental to well-being: depression, anxiety, trauma, and difficult life transitions have a profound way of limiting these. In my fourteen years of practice, I have found that healing rarely happens in a vacuum. Therefore, my approach focuses on creating an authentic and connected space where we can delve into your experiences, thoughts, and emotions, empowering you to chart your unique path forward. I work with individuals who feel overwhelmed by life’s challenges and want to move more authentically and confidently through the world. I use techniques focused on gaining insight, self-compassion, and curiosity. I help you integrate this increased awareness into tangible actions you can take to move toward your goals.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC