Are you tired of feeling limited by your fears, overwhelmed by unwanted panic attacks or worn out by staying small in relationships so you don’t seem like “too much”? You may find yourself constantly worrying no matter what you do. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet the constant “what-if’s” in your head and live your life. You’re ready to feel capable in handling what life throws at you. Most of all, you’re ready to feel peace, confidence, and fulfillment again. I work with adult women and gender expansive individuals who are navigating experiences of anxiety, people pleasing, stress, life transitions, belonging, and self-worth. In my experience, I have seen that change happens through compassion, trust, and collaboration. These tenets guide my work, and they foster connection, self-awareness, and self-empowerment. So often we believe we are the problem, but in truth, we live in a problematic world. In our work together you can show up as your whole self and take up space to feel all of your feelings, challenging the limiting thoughts we experience and roles we were raised to perform. Reach out to schedule a free consult today.
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