I help overworked adults find relief, stressed college students gain balance, and support those in unhealthy relationships at work, with family, or friends, build strong boundaries. Before treatment, many of my clients felt emotionally paralyzed, helpless, on edge, exhausted, and that things were unmanageable. I helped them learn what caused them to get to this point and identified ways to heal. In therapy, you cannot selectively heal just one area of your life because a positive change in one area directly improves another. You want to wake up and not dread the day. Say "no" without guilt. Have more energy to enjoy old hobbies. Better understand events that occurred in your childhood, so you aren't weighed down by them. Live your life without feeling that you are a burden or letting others down. Stop worrying about everyone else's feelings but your own. Let's help you find a way to stop old patterns and create a map towards the life you desire. We will use tools in and out of session to get you there. Learn more by clicking on an appointment time above for a free 15-minute consultation. I am a licensed mental health counselor in the states of Florida, Iowa, and Missouri. I look forward to assisting you in your journey of growth and change. To learn more visit: https://www.beentherecounseling.com/