Show up in your life. Anxiety, ADHD, relationship issues, life transitions, depression, addiction, Recovery support. Begin change-making now. I'll help you challenge negative beliefs, change old behaviors, and achieve growth. We'll focus on practical steps and goals to create lasting change. I'll help you identify patterns in relationships to foster more positive interactions. A past event you can't get past? I'm a Certified EMDR Therapist with advanced training in ADHD treatment. As a Master Addiction Counselor, I’ll support you as we identify and disentangle unhelpful patterns in your life. Adults only, please. Email me vs call. Is ADHD costing you personally or professionally? Last-minute motivation is not a sustainable strategy. Do you often feel stuck or find it challenging to just let things be as they are? Replaying events in your head? Difficulty with decision-making? I can help. We’ll develop ways to make your life more consistently effective and minimize stress. A free 15-minute phone consultation is required to book a session. Please let me know a few days/times you are available for a consultation and regular sessions. One-on-one sessions, adults only please - no couples counseling. Please note: no insurance accepted for EMDR Therapy, $175/session. Thank you.