I specialize in helping young adults (20’s and 30’s) navigate anxiety, life changes, and self-esteem. Life can be overwhelming, and it is tough to keep looking like you’ve got it all together when you’re feeling a lot. If you tend to overthink things, can be really hard on yourself, or find it easier to focus on others instead of what you need, I would love to help. Together, we’ll work through challenges, find better ways to cope, and learn more about how you see yourself, others, and the world around you. You deserve to live your best life minus the stress, exhaustion, and pressure. Please feel free to reach out for a free phone consultation or with any questions. I look forward to connecting with you!
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