NOW ACCEPTING COACHING AND THERAPY CLIENTS Welcome to my site! I'm a psychotherapist and coach with over 20 years of experience working with a variety of issues including: anxiety and depression, life transitions, grief, trauma, sexuality, financial literacy, high performance, mindset, habits for success, boundaries, and burnout. I'm a wife, mother and business owner who has experienced and recovered from burnout several times in my career. Many of us are juggling a lot of different roles, and it can be difficult to zoom out and make sense of our lives, much less make meaningful changes. I tend to work with clients who are ready (and willing) to get radically honest with themselves, reduce the stress and complexity in their lives, and live a life with more connection and meaning. My goal is to support you in creating a life you truly want to live rather than escape from. The therapeutic relationship is a sacred one, so it's incredibly important to me that my clients feel comfortable giving me feedback (as I will with them), feel seen and heard in our sessions, and feel both validated AND challenged throughout our time together. If this style of counseling and coaching speaks to you, feel free to reach out!