As someone who has seen the benefits of therapeutic practice and who has seen the immense amount of stigma that is still associated with seeking treatment for our mental health, I entered the field with a desire to reach the people who aren't always the first ones receiving it. I want to be able to ensure that all people receive the help that they need. I also like to train in various modalities, so I am well-versed in the most up-to-date practices for myself and my clients. Most recently, I added Brainspotting and EMDR to my training. I also lean toward IFS (parts work), DBT/CBT, mindfulness, and psychotherapy. When working with a client, I usually take an integrative approach, combining different techniques from the various practices.
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