Anastasia Williams MA, LCPC,NCC provides genuine care and support for all of her clients as they heal from past wounds, pursue their best life in the present and cultivate hope for a better future. She is passionate about empowering others and reinvigorating her community through mental health advocacy. She prides herself on maintaining a safe, non-judgmental and nurturing space for each of her clients, especially those who are new to therapy. Anastasia believes in taking a compassionate, individualized and integrative approach to counseling that focuses on the relationship between mind, body and spirit. She is committed to helping individuals of diverse cultural and spiritual backgrounds explore and modify how their attitudes, beliefs, and thoughts affect their feelings and behaviors. By collaborating with Anastasia in therapy, clients can expect to learn and implement skills and strategies that allow them to possibly improve their mood, decrease undesirable behaviors, improve their relationships and more.