Anat Mor Betzalel
Introduction
Hi, I’m Anat, and I’m glad you’re here! If you’re struggling with anxiety, racing thoughts or the urge to cancel plans before social interactions, you’re not alone! Many people fear negative evaluation or worry about having a heart attack in social situations. Also, past trauma can bring up feelings of shame, guilt, sleep challenges and difficulty in relationships.These struggles can feel isolating and shameful at times, but together, we can work through them. I also provide couples counseling. You deserve to feel supported understood and loved.Let’s take this journey toward healing together, I’ll be with you every step of the way. In the last 15 years, I've been honored of working with people from all walks of life. These experiences shaped my therapy approach, which is centered around you—your needs, your journey. I incorporate a blend of CBT, PE, EMDR, EFT mindfulness, and self-compassion into my practice. These evidence-based techniques are tailored to fit exactly what you need. My goal is to offer a safe, compassionate space where you feel heard, respected, and accepted. I'm committed to offering gentle, culturally sensitive support that fosters a sense of safety and connection. Let's collaborate to built a foundation for lasting growth and healing, turning challenges into opportunities for personal development.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LCSW #97610 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
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Hebrew
Faiths
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Jewish
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Therapy $175 - $200
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Couples therapy $200 - $250