Anchor Life

At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change. Melanie is a Certified Clinical Trauma Specialist, Accredited Dialectical Behavioral Therapy (DBT), as well as an LGBTQIA+ expert. She works with adults and children as a Certified Attention Deficit Consultant. She is a member of the Secular Therapy Project as well as the Attention Deficit Disorder Association. She is a certified couples' therapist and Neuro Linguistic Programming Practitioner. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, and Neuropsychotherapy. Detoshia specializes in counseling individuals who suffer with mental illness, substance abuse, and family crisis. She believes life can be great with affective therapy. She can help you snatch back what life has taken, and turn those life losses into life lessons . Stacy specializes in Dual Diagnosis and Trauma therapy (TF-CBT) and MAT for individual adults. Her emphasis in on Cognitive Behavior therapy (CBT) and Motivational Interviewing (MI). She is also a veteran of the US Navy. Her goal is to empower you to learn, grow, and heal from your experiences. Raquisha works collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. She specializes in work trauma, mood disorders, anxiety, codependency, self-esteem issues, domestic abuse, racial issues, life transitions, LGBTQIA+ issues, and stress. She uses various therapeutic approaches such as CBT, DBT, EMDR, strength-based, trauma-focused therapy and holistic therapy.