Therapy starts with a relationship based on safety, collaboration, feedback, and trust. I care deeply about creating a compassionate space where you can learn more about yourself, experiment with new ways of thinking and feeling, and re-connect with the things that bring you joy. I'm a licensed clinical psychologist with over 15 years of experience in a variety of mental health settings. My approach combines techniques from psychodynamic therapy and Acceptance and Commitment Therapy (ACT), which together offer the opportunity for both insight and change: understanding who you are and how you got here, and identifying action steps you can take to bring meaningful change to your life. My therapeutic style is warm and nonjudgmental while also transparent and candid. If you think we may be a good match to work together, feel free to give me a call or send me a message through my website. I look forward to hearing from you. I am also authorized through PSYPACT to provide telehealth psychotherapy in over 30 states (PSYPACT APIT No. 10069). For a full list of states participating in PSYPACT, go to: https://psypact.site-ym.com/page/psypactmap Education: B.A., University of Michigan M.A., Northwestern University Psy.D., The Chicago School of Professional Psychology