Have you been seeking greater calm, clarity, and centeredness? Are you carrying deep traumas that continually hinder you from living life to the fullest? If so, I want to assure you that you are not alone. Seeking help takes courage, and I want you to feel at ease throughout the process. My approach is individualized, inclusive, and strengths based. Foundational aspects of my practice include eye movement desensitization and reprocessing (EMDR), contemplative (meditative) psychotherapy, and somatic (body-oriented) psychotherapy. In addition, my integrative focus is uniquely informed by two decades of international meditation practice. I recognize the crucial role of the therapeutic relationship in the healing process. It is important to me to create a safe and healing space for individuals of all identities and backgrounds. If you believe that we may be well-suited, I warmly welcome the opportunity to connect with you.
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