Andy Novinska
Introduction
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? Are you struggling in your relationships—or in your relationship with yourself? Do you find yourself questioning your behaviors, choices, or emotions? Together, we’ll explore both the surface and deeper layers of your experience, identify unhelpful patterns, and work toward creating more connection, clarity, and self-understanding. My approach is grounded in relational and attachment theory, and I integrate a range of approaches—including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Existential Therapy. Regardless of the approach, our work together will be rooted in a strong therapeutic relationship and anchored in honesty and compassion. I know that choosing a therapist is a meaningful and personal decision, and I appreciate you taking the time to review my profile. Whether you're ready to book a session, schedule a free consultation (by phone or telehealth), or simply ask a few questions, please reach out. Remember: things can—and do—get better!
Connect
Highlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LCPC #180.004180 (IL)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Pay with insurance
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BlueCross and BlueShield
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Health Alliance