Hello and Welcome. My name is Aneesa Enakaya-Ochoa and I am a Licensed Marriage and Family Therapist in California. If you are seeking a non- judgemental therapist who will support you- while exploring your life experiences to gain a deeper understanding of yourself or life in general-- lets connect. Clients who work with me typically describe my style as Open, Challenging and Unstructured. The modality I use in therapy depends on the client. I pull from several modalities including Mindfulness, Narrative, Cognitive Behavioral and Dialectical Behavioral. I believe it is important to add a psycho-education/teaching portion to therapy to assist with learning and developing skills. We can practice developing these skills in session, also at times I may assign homework to allow you to continue processing in between sessions. Therapy is a fluid process, allow yourself to feel the ebbs and flows of this healing process. Not Accepting Insurance at this time
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC