Do you find yourself gripped by anxiety and worry, no matter what you do? From relationship to relationship, you keep finding yourself in the same negative cycle. You might be asking yourself: Why do I keep ending up in relationships with partners who treat me horribly? Why do I always feel like I have to be there for everyone else, but no one is there for me? You know you need to make a shift, you're just not sure how. You want to gain deeper insight into yourself and your past experiences, and you’re ready to change your “default setting” and start creating new patterns in your life. I empower women to understand themselves on a deeper level, grow in self-compassion, and make positive changes in their lives. I’m not stiff or rigid and I won’t just slap a “label” on you. I’ll show up as a real (not-sure-what-color-hair-I’ll-have-today) person, challenge you when you need it, and be with you every step in your journey. Here, you can show up as your real, unfiltered self—so that, eventually, you can feel confident being your true self outside of therapy, too. As an experienced anxiety, grief, & relationship therapist, I’m here to guide you and help you get curious about yourself to create change, growth, and a more fulfilling life. Visit OjalaAlliance.com to book a consultation.
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