Angela Allen
Introduction
I am a dedicated, open-minded, and assertive professional who prioritizes objectivity and rationality, valuing logic over emotions. My approach is highly personalized, aimed at assisting clients in leveraging their strengths to achieve personal growth. I provide a safe space where clients feel genuinely heard, acknowledged, and appreciated for their unique qualities. Establishing a trusting relationship is crucial in our work together, allowing us to navigate and explore their experiences effectively. I have successfully assisted individuals, groups, families, and couples in navigating challenges related to anxiety, trauma, depression, family dynamics, life transitions, self-worth, interpersonal conflicts, relationship issues, grief, and more. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify patterns in their current behaviors, emotions, and thoughts that may hinder their progress towards their objectives. By enhancing the client's awareness of their thoughts, emotions, and actions, they acquire valuable tools and strategies to effectively manage their emotional responses and behaviors. This process ultimately enhances the quality of their relationships with significant individuals in their lives. My role is to offer steadfast support throughout this transformative journey, empowering clients to authentically live their lives to the fullest.
Connect
Highlights
- Accepting new clients
- Telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Languages
-
English
Faiths
-
Christian
Pay with insurance
-
Aetna
Pay out-of-pocket
-
Virtual Individual Therapy $90
-
Virtual Couples Therapy $110